Welcome! I’m Vipjit Sidhu, founder of Mount Pleasant Counselling and Psychotherapy. I offer compassionate, client-centered therapy to adults across Ontario, with a focus on creating a safe, affirming, and inclusive space where you can explore your thoughts, feelings, and experiences without judgment.

I specialize in supporting children, adolescents and individuals navigating anxiety, stress, burnout, life transitions, grief, identity-related challenges, and relationship concerns. My practice is grounded in empathy, cultural sensitivity, and respect for your lived experience.

Using an integrative approach, I draw from evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), mindfulness, and trauma-informed care — always tailored to your unique needs and goals. Whether you’re feeling stuck, overwhelmed, or simply seeking a deeper connection to yourself, I’m here to walk alongside you.

As a multilingual therapist, I offer sessions in English, Punjabi, and Hindi, and I’m deeply committed to providing culturally responsive care that honors your background and values.

At Mount Pleasant Counselling, I believe that healing happens in relationship, through warmth, authenticity, and trust. I currently provide individual psychotherapy sessions online, making therapy accessible and flexible for your schedule and comfort.

If you’re ready to begin your healing journey, I invite you to book a session. I look forward to connecting with you.

Welcome! I’m Vipjit Sidhu, founder of Mount Pleasant Counselling and Psychotherapy. I offer compa... Read More